What are the benefits and drawbacks of veganism?

Veganism is gaining popularity in India due to its alignment with ethical, environmental, and health values. Many animal protection organizations and foundations are actively promoting veganism to safeguard the well-being of animals, particularly Community Animals in India. These organizations highlight the importance of reducing animal exploitation and cruelty, encouraging people to switch to plant-based diets.

One of the main benefits of veganism is the positive impact on animal welfare. It directly supports the mission of animal foundations by reducing the demand for animal products, which leads to fewer animals being bred and exploited. Moreover, a vegan diet is often rich in plant-based nutrients, improving health outcomes by reducing the risk of heart disease and diabetes.